Physical Activity Guidelines
Health is a human condition with physical, social, and psychological dimensions. It is not merely the absence of disease, but rather a state of complete well-being associated with all aspects [...]
Tennis Elbow [Lateral Epicondylitis]
What is Tennis Elbow [Lateral Epicondylitis]? Commonly known as Tennis Elbow, Lateral Epicondylitis is a painful condition that can be treated effectively with physical therapy. While this is common in [...]
Avoiding and Treating Athletic Injuries in Adolescence
Preventing and Treating Sporting Injuries in Children Does your child or teenager play a sport? This blog post is just for you. The exerts at John Goetze Physical Therapy specialize [...]
Physical Therapy for Neuromuscular Re-Education
Patient Experience with Neuromuscular Re-Education My daughter started limping when she was 11 years old. During COVID lockdown she had a huge growth spurt, and her foot grew about two [...]
Physical Therapy for Headaches [Migraines]
Headaches and Migraines Are you experiencing frequent headaches or migraines? The professionals at John Goetze Physical Therapy can help! While some headaches are harmless and infrequent, many people suffer from [...]
Plantar Fasciitis
Plantar Fasciitis Are you experience extreme pain at the bottom of your heel? If so, you are likely experiencing Plantar Fasciitis, which is one of the most common conditions when [...]